Download Book Focused and Fearless : A Meditator's Guide to States of Deep Joy, Calm, and Clarity
PDF by Catherine, Shaila
Information
Format: PDF Language: English Publisher: Wisdom Publications Publication Date of the Electronic Edition: 2008
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ISBN: 9780861715602, 9780861719815
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Description
With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
$5
$1Discount Coupon
Delivery time: Maximum 24 hours